Build Self-Love

Develop self-compassion and self-regard

Back
Home
Menu

Develop self-compassion and self-regard

Build Self-Love
Progress0/3 skills

Self Discovery

Intermediate

Discover yourself to change your future

⏱️ 25 min

Choose learning method:

Origins

Self-Talk

Beginner

Shift the way you talk to yourself to shift the way you feel

⏱️ 20 min

Choose learning method:

Self-Talk Worksheet

Self Validation

Intermediate

Acknowledge your emotions without judgment

⏱️ 22 min

Choose learning method:

Self-Validation Practice
🏆

Keep Learning!

Complete skills to earn leaves and grow your tree. Each completed skill gives you 5 leaves! 🍃