Prepare for your MindwiseDBT journey
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Complete all steps to begin your DBT modules
Before we begin your DBT journey, let's take some time to understand what DBT is, assess your needs, and create a personalized plan for your healing.
Learn how to use every feature
Take an interactive, step-by-step tour to master all MindwiseDBT features and get the most out of your journey.
Learn what DBT is and how it can help you on your healing journey
Identify your primary treatment goals and areas of focus
Make a commitment to your DBT journey and healing process
Get your personalized DBT roadmap based on your assessment