Treatment Assessment

Identify your goals for therapy

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What do you want to work on?
Choose as many or as few as apply. If nothing applies, use the "Other" section at the bottom.
Current Distress Level
How distressed or overwhelmed are you feeling right now?
Life Situation
Help us recommend the most practical skills for your situation.
Emotional Experiences
Managing and understanding your feelings.
Behavioral Patterns
Changing unhelpful actions and habits.
Relationships & Self-Concept
Building healthier connections with others and yourself.
Trauma & Stress
Coping with past events and current stressors.
Safety & Crisis Behaviors
Addressing immediate risks and crisis situations.
⚠️ Important: Please review these items carefully
Other Goals
Describe any other goals or concerns not listed above.